~~ by tkbrown
I have read a number of posts recently on the topics of hope and gratitude. During times like the world has been experiencing through the Covid19 pandemic, it is important to keep fueling both. It may take some effort to do, but the end result is worth far more than any wrangling we may encounter during our endeavor. Making a daily effort to review our sources of hope and the things we have to be grateful for helps too. Faith, too, helps give the strength and resolve needed during times of trial and adversity. My faith in God and Jesus Christ has pulled me through much in the past; so, I can and do always pull strength from the spiritual resources and values in my life.
It is difficult when jobs are lost, income is non-existent or mostly so. Oftentimes, we do not think to be grateful for our work, but it provides much hope in our lives. Subconsciously, we know, so long as we are able to work or have a job to go to, we can get through most anything. When the monetary needs are met in our lives, it reduces the stress level astronomically.
Sometimes school is our main activity. When this is the case, it is important to view it as our job. Our attendance and learning are fuel for our future work lives. School attendance helps one to be in the habit of getting up and getting out–typically on a daily basis. This prepares one for the daily attendance required in work schedules. Lack of attendance in either results in failure.
Even though the need for some required classes cannot be seen, each has a reason for its inclusion. The most prevalent example I saw during my college years was a lack of understanding for the need to take Algebra. Oftentimes, I heard classmates say it would never be used, but its value is in day to day activities. Most never relate the two, but: 2(a+b) = 2ab is nothing more than, (a = the cost of a can of corn, b= the price of a loaf of bread). When these are added together then multiplied by 2, perhaps we are looking at the cost of our weekly need for these items. Algebra is utilized in budgeting among other things. So, it is important to realize that even though school can be humdrum, it is necessary to future needs.
Hobbies are also a source of strength during times of trial. I love to knit and crochet. The idea of taking a straight piece of string and creating something beautiful and lasting has always been intriguing to me. Sewing has a similar effect. Taking a flat piece of cloth and creating a beautiful dress, blouse, shirt, pants, or suit–even something for the home–is a skill to be extolled. Creativity has no bounds in the needlework hobbies. This also rings true of playing a musical instrument, reading, researching, cooking, painting, photography, and the list goes on.
Having something one values in life makes times like these bearable because the voids can be filled with something vital and useful via our hobbies, work, school, faith, family, etc. If one does not stay busy doing something, the desire to live slowly drains from us. This is seen in severe depression. The hopefulness and helpfulness has been lost and must be found again if the desire to live is to be regained.
If you, or someone you love has lost hope due to the downside of the lockdowns and shelter at home orders, seek help from a professional who is trained to help you through this. Above all, do not lose gratitude for what you have. Most cannot honestly say they have nothing for which they can be grateful. If this is one’s view of things, it is time to make a conscious effort to regain gratitude for what is in our grasp. Make it a part of the daily routine to name things for which you can be grateful. Then, it is important to reach out and engage whatever is within your grasp to fuel a new hope for the future. Don’t give up, keep putting one foot in front of the other until you are through the swamp and can see the other side.
Photo Above: by Sebastien Gabriel on Unsplash.com.